despite being a chocoholic I have managed to lose 4 and a half stone in 12 months. This is my diary of the highs and lows of trying to keep the weight off (or at least under reasonable control).
I've had a brief look through so far but I'll have to wait until next week when I have some more time to have a proper look.
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I've had a brief look through so far but I'll have to wait until next week when I have some more time to have a proper look.
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