despite being a chocoholic I have managed to lose 4 and a half stone in 12 months. This is my diary of the highs and lows of trying to keep the weight off (or at least under reasonable control).
Wednesday 30 November 2011
naps now included
My daytime schedule now includes an afternoon nap ;o)
It probably wont be too long until there is a morning one too ;o)
3 comments:
Plenty of zzz's as and when yo can :)
A lot of sleep never hurt anyone, so take as many naps as you like during the day!
LOL this afternoons nap got interrupted by a text message!
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