despite being a chocoholic I have managed to lose 4 and a half stone in 12 months. This is my diary of the highs and lows of trying to keep the weight off (or at least under reasonable control).
Sunday, 15 January 2017
4321
I forgot to say...
...I weighed myself yesterday, I was hoping for 3 lbs to make it up to 2 stones, but would have been happy with 1 lb.
2 comments:
Very, very well done, that's fantastic!
I wish I had your willpower!
Im trying which is the main thing...
...and Im just over halfway to my target now :)
The trick is to still have nice things but just a little bit...
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