despite being a chocoholic I have managed to lose 4 and a half stone in 12 months. This is my diary of the highs and lows of trying to keep the weight off (or at least under reasonable control).
Monday 8 August 2011
giving in to the elevator
Walking up the stairs at work has gradually been getting harder and harder (with me having to take rest stops)...
...well this morning I decided to just give in and use the elevator ;o)
so that is my daily exercise over & done with now...
4 comments:
Your body is telling you to slow down, so using the elevator from now on sounds like a good plan.
thats what I wanted to hear ;o)
At least you have a very good reason to not use the stairs. I'm still using the travelators more often than not and I have no such excuse...
Al - if I could use travelators everyday then I would definitely use them whether I needed to or not ;o)
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